Holistic Medicine Resource Center
Wellness Support Plans
Browse 76 wellness support plans by health focus, symptom area, ingredient, or product. Each plan includes NutriDyn supplement suggestions with general usage guidance.
76 wellness plans found
Gastrointestinal3 months
Parasites | Worms | Yeast-Fungus
bloatinggasdiarrheaconstipation+5 more
Gastrointestinal
Constipation | Sluggish Bowel
constipationbloatingabdominal discomfortsluggish bowel+3 more
Gastrointestinal
GI Restoration | Leaky Gut | IBS | IBD | Crohn's | Colitis | Celiac
leaky gutbloatinggasdiarrhea+6 more
Gastrointestinal
SIBO | Small Intestinal Bacterial Overgrowth
bloatinggasbelchingdiarrhea+4 more
Gastrointestinal
Gastritis | H. Pylori | Ulcers
stomach painburningnauseabloating+3 more
Immune / Viral
Cold | Flu | Influenza
feverchillssore throatrunny nose+5 more
Immune / Viral
Lyme Disease
fatiguejoint painbrain fogmuscle aches+3 more
Immune / Viral
Autoimmune Diseases
inflammationfatiguejoint painskin issues+3 more
Stress / Cognitive / Sleep
Adrenal Maladaptation | Adrenal Insufficiency | Low Cortisol
fatiguelow energydizziness on standingsalt cravings+4 more
Stress / Cognitive / Sleep
Anxiety Disorders
anxietypanic attacksworryinsomnia+4 more
Stress / Cognitive / Sleep
ADD / ADHD
inattentionhyperactivityimpulsivitypoor focus+3 more
Stress / Cognitive / Sleep
Alzheimer's | Dementia | Cognitive Impairment
memory lossconfusionbrain fogcognitive decline+2 more
Cardiovascular
Hypertension | High Blood Pressure
high blood pressureheadachedizzinessvision changes+1 more
Cardiovascular
Cholesterol | Dyslipidemia | Cardiovascular Risk
high cholesterolhigh LDLlow HDLhigh triglycerides+1 more
Cardiovascular
Heart Attack | Myocardial Infarction
chest painshortness of breathheart attack recoverycardiac rehabilitation
Cardiovascular
Arrhythmia | Atrial Fibrillation | Tachycardia
irregular heartbeatpalpitationsatrial fibrillationrapid heart rate+2 more
Blood Sugar / Metabolic
Blood Sugar Dysregulation | Type 2 Diabetes | Metabolic Syndrome
high blood sugarinsulin resistancefatigueweight gain+3 more
Blood Sugar / Metabolic
Weight Management | Body Composition | Metabolic Support
weight gainobesitymetabolic syndromebelly fat+2 more
Blood Sugar / Metabolic
Fatty Liver | NAFLD | NASH | Elevated Liver Enzymes
elevated liver enzymesfatty liverright side discomfortfatigue+2 more
Blood Sugar / Metabolic
PCOS | Polycystic Ovary Syndrome
irregular periodsweight gainacnehair loss+3 more
Pain / Inflammation / Joint
Pain | Inflammation Management
paininflammationswellingjoint pain+3 more
Pain / Inflammation / Joint
Bone Loss | Osteoporosis | Low Bone Density
bone lossosteoporosisfractureslow bone density+2 more
Pain / Inflammation / Joint
Osteoarthritis | Degenerative Joint Disease
joint painstiffnessswellingreduced range of motion+3 more
Pain / Inflammation / Joint
Fibromyalgia
widespread painfatiguesleep problemsbrain fog+3 more
Pain / Inflammation / Joint
Low Back Pain | Disc Injury | Degenerative Disc Disease
back paindisc herniationsciaticanerve pain+2 more
Hormone / Women's Health
Menopause | Perimenopause
hot flashesnight sweatsmood changesinsomnia+4 more
Hormone / Women's Health
Estrogen Dominance | Hormone Balance | DIM
estrogen dominancePMSheavy periodsweight gain+3 more
Hormone / Women's Health
Thyroid Disorders | Hashimoto's | Hypothyroidism
fatigueweight gaincold intoleranceconstipation+4 more
Detox
Detoxification | Heavy Metal Detox | Liver Detox
toxin exposureheavy metal toxicityfatiguebrain fog+2 more
Detox
Mold Exposure | Fungal Infection | Mycotoxins
fatiguebrain fogsinus issuesrespiratory symptoms+2 more
Cancer Support
Cancer Support | Chemotherapy | Radiation Therapy
nauseafatigueimmune suppressionneuropathy+3 more
Skin
Acne | Cystic Acne | Hormonal Acne
acnecystic acnehormonal acneblackheads+2 more
Skin
Psoriasis | Psoriatic Arthritis
psoriasisskin plaquesitchingjoint pain+2 more
Neurological
Multiple Sclerosis (MS)
fatigueweaknessvision problemsnumbness+3 more
Stress / Cognitive / Sleep
Depression | Mood Disorders
depressionlow moodsadnesshopelessness+3 more
Stress / Cognitive / Sleep
Sleep Disorders | Insomnia
insomniapoor sleepdifficulty falling asleepwaking at night+2 more
Respiratory
Asthma
wheezingshortness of breathchest tightnesscough+1 more
Immune / Viral
Post-COVID | Long COVID | Post-Viral Fatigue
fatiguebrain fogshortness of breathpost-exertional malaise+2 more
Gastrointestinal3–6 months
Candida | Candidiasis | Yeast Infection
yeast overgrowththrushvaginal yeastbrain fog+6 more
Gastrointestinal
Diarrhea | Chronic Loose Stools | C. difficile | E. coli
diarrhealoose stoolsC. diffE. coli+4 more
Gastrointestinal
Low Stomach Acid | Hypochlorhydria | GERD
bloating after mealsheartburnGERDreflux+5 more
Stress / Cognitive / Sleep
Alzheimer's | Dementia | Cognitive Decline | Brain Health
memory lossconfusionbrain fogword-finding difficulty+3 more
Immune / Viral
Herpes Simplex | Cold Sores | Genital Herpes (HSV-1 & HSV-2)
cold soresfever blistersgenital herpesoral herpes+4 more
Cardiovascular
Blood Clots | DVT | Pulmonary Embolism | Natural Blood Thinners
blood clotsDVTleg swellingleg pain+3 more
Pain / Inflammation / Joint
Pre- and Post-Surgery Nutritional Support
surgical recoverywound healingpost-surgeryinflammation+2 more
Blood Sugar / Metabolic
Healthy Weight Management | Obesity | Body Composition
weight gainobesitybelly fatmetabolic syndrome+4 more
Blood Sugar / Metabolic
Type 2 Diabetes | Cardiometabolic Syndrome | Insulin Resistance
high blood sugarhigh A1cinsulin resistancefrequent urination+4 more
Immune / Viral
Herpes Zoster | Shingles
shinglesnerve painrashburning pain+3 more
Immune / Viral
Allergies | Histamine Intolerance | Seasonal Allergies
sneezingrunny noseitchy eyesseasonal allergies+4 more
Respiratory
Sinus Infections | Sinusitis | Chronic Sinusitis
sinus pressurenasal congestionpost-nasal dripfacial pain+2 more
Pain / Inflammation / Joint
Rheumatoid Arthritis
joint painjoint swellingmorning stiffnessrheumatoid arthritis+3 more
Hormone / Women's Health
Prostate Health | Benign Prostatic Hyperplasia | Prostate Cancer Support
frequent urinationdifficulty urinatingenlarged prostateBPH+3 more
Pain / Inflammation / Joint
Gout | Uric Acid | Hyperuricemia
goutjoint painuric acidbig toe pain+3 more
Foundational / Performance
Eye Health | Macular Degeneration | Dry Eye | Cataracts
vision lossmacular degenerationdry eyescataracts+4 more
Blood Sugar / Metabolic
Kidney Disease | Kidney Stones | Chronic Kidney Disease
kidney stoneschronic kidney diseasereduced kidney functionprotein in urine+3 more
Skin
Hair Loss | Skin Health | Nail Health | Collagen Support
hair lossbrittle nailsdry skinthinning hair+4 more
Respiratory
COPD | Lung Disease | Emphysema | Pulmonary Fibrosis
shortness of breathchronic coughCOPDemphysema+4 more
Blood Sugar / Metabolic
GLP-1 / Semaglutide Nutritional Support (Ozempic / Wegovy / Rybelsus)
GLP-1 usesemaglutidemuscle lossnausea+4 more
Pain / Inflammation / Joint
Bone Fracture | Stress Fracture | Broken Bone
fracturebroken bonestress fractureslow healing+2 more
Cardiovascular
Hypertension | High Blood Pressure (Detailed)
high blood pressureheadachedizzinessnosebleeds+2 more
Pain / Inflammation / Joint
Fibromyalgia | Chronic Fatigue Syndrome | Widespread Pain
widespread painfatiguetender pointssleep problems+6 more
Immune / Viral
Lyme Disease | Tick-Borne Illness | Chronic Lyme
bull's-eye rashfatiguejoint painbrain fog+5 more
Immune / Viral
Autoimmune Diseases | Lupus | Sjogren's | Scleroderma | Vitiligo
inflammationfatiguejoint painskin rashes+4 more
Pain / Inflammation / Joint
Low Back Pain | Disc Injury | Degenerative Disc Disease | Sciatica
low back paindisc herniationsciaticanerve pain+5 more
Stress / Cognitive / Sleep
ADD / ADHD | Attention Deficit Hyperactivity Disorder
inattentionhyperactivityimpulsivitypoor focus+4 more
Blood Sugar / Metabolic
Fatty Liver | NAFLD | NASH | Liver Fibrosis | Elevated Liver Enzymes
elevated liver enzymesfatty liverright upper quadrant discomfortfatigue+3 more
Hormone / Women's Health
PCOS | Polycystic Ovary Syndrome | Ovarian Cysts
irregular periodsamenorrheainfertilityacne+5 more
Cancer Support
Cervical Dysplasia | Abnormal Pap Smear | HPV
abnormal pap smearcervical dysplasiaHPVgenital warts+2 more
Pain / Inflammation / Joint
Rheumatoid Arthritis | Autoimmune Arthritis
symmetric joint painmorning stiffness >1 hourwarm swollen jointsrheumatoid nodules+4 more
Stress / Cognitive / Sleep
Anxiety Disorders | Panic Disorder | GAD | Social Anxiety
anxietypanic attacksworrychest pounding+6 more
Stress / Cognitive / Sleep
Adrenal Maladaptation | Adrenal Insufficiency | HPA Axis Dysfunction
fatiguesalt cravingsdizziness on standinglow blood pressure+4 more
Pain / Inflammation / Joint
Osteoarthritis | Degenerative Joint Disease | Joint Pain
joint painmorning stiffness <15 minjoint swellingcrepitation+3 more
Cancer Support
Cancer | Chemotherapy | Radiation Nutritional Support
nauseafatigueimmune suppressionmucositis+5 more
Respiratory
Lung Infections | Bronchitis | Pneumonia | RSV
productive coughchest painfevershortness of breath+4 more
Stress / Cognitive / Sleep
Insomnia | Sleep Disorders | Circadian Rhythm Disruption
insomniadifficulty falling asleepwaking at nightunrefreshing sleep+4 more
Foundational / Performance
Athletic Performance | Recovery | Pre/Post Workout
recoverymuscle sorenessfatigueperformance+2 more
NutriDyn Ingredient Index
Search which products contain a specific ingredient, or see all ingredients in any product.
Disclaimer: These wellness support plans are for educational and practitioner reference purposes only and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Supplement suggestions do not constitute medical advice. Always consult a qualified healthcare practitioner before beginning any nutritional support program. These statements have not been evaluated by the Food and Drug Administration.